Misbah K, 22 Jan 2021
The session was very informative, I gained further insight into MH and it has made me more aware of my own MH. I will be applying a lot of what I have learnt today within my own day to day practice. Thank you.
Grace O, 21 Jan 2021
I found it very helpful, I thought Gary was really good at making you think outside of the box and consider different points of view. I found his positive nature quite inspiring and the whole course overall has enabled me to think more positively and also given me the tools to apply what we have learnt, in the workplace.
Debbie B, 21 Jan 2021
Very useful and informative. I learned a lot about the way I handle things and how to do things differently.
Sarah W, 21 Jan 2021
Really good course, thanks, would recommend.
Jo B, 21 Jan 2021
Very informative and really needed. Lots of useful and practical tips on how to cope with stress and ill mental health.
Julie S, 21 Jan 2021
Very useful course I shall look forward to what I learnt into practice
Caitriona O, 21 Jan 2021
This training was brilliant, really felt I learnt a lot and I will use going forward. Was also quite intense, probably an extra half hour to digest some of the information and not rush through as quickly would be beneficial. Thanks so much
Daniel K, 21 Jan 2021
A very useful course on mental health and more in depth than I was expecting. Helps to understand mental illness and to identify the signs of potential mental health
David B, 21 Jan 2021
Very interesting and useful, especially the evolutionary roots of stress and how it relates to modern living.
Keeley S, 15 Jan 2021
This course had the perfect combination of explanation about how the brain works, alongside some really helpful information about what we can do to improve our own mental health. The section on mental health awareness, was very informative, and gave me a better understanding overall. Tamsen and Gary delivered it in a way that was extremely informative, easy to understand, and very engaging. I would thoroughly recommend this course, amazing!