Mental Health In The Workplace Reviews

Gave me a really good insight into how stress works, recognising the signs and how to deal with it. Have a better understanding of why residents who get in contact may behave in the way they do. Understanding how stress affects the brain. Will give me the tools to help others.

Learned alot about myself. given me basic tools to support my networks

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I just couldn't believe that all my current medical problems are stress related. I'm so shocked. I'm going to set about emptying my bucket

Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind

Excellent course. I am looking forward to the half day session

very interesting, and thought provoking. Lots of things to try

Thank you for a really interesting course.

Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again

Personally I have experienced a lot of stress related issues recently regarding my dad and his care both physically and mentally. This has helped me and I will take into consideration a lot of what we have covered today. Thankyou for a fab course