Resilience and Wellbeing Webinar (online) Reviews

Excellent course, very well delivered at a good pace.

Very good, excellent. Very useful. Can you send the mindfulness links please

A great introduction to how the brain works and copes with the stresses of life..... and polar bears.

This was an amazing presentation

I thought both Benn and Peter were great speakers, good slides and it was packed full of information. I learnt lots and I thought I already knew about the effects of stress! Very highly recommended. I'll put into practice lots of the things I learned, and will pass them on too. Thank so much.

A great introductory session - well paced, great content and two excellent presenters. Thank you.

I wish that I had discovered all this 2+ years ago whilst I was still suffering from the pressure of work. It has helped me understand what I was going through. I don't think that I require support now, but I would certainly recommend you to others who might. Thanks, Chris