Resilience and Wellbeing Webinar (online) Reviews

Excellent course, very well delivered at a good pace.

Very good, excellent. Very useful. Can you send the mindfulness links please

A great introduction to how the brain works and copes with the stresses of life..... and polar bears.

This was an amazing presentation

Topic was interesting and useful. Trainer's verbal appearance could have been better Besides Of that I liked it and will use the relaxation for sure. Thank you for organizing it

I thought both Benn and Peter were great speakers, good slides and it was packed full of information. I learnt lots and I thought I already knew about the effects of stress! Very highly recommended. I'll put into practice lots of the things I learned, and will pass them on too. Thank so much.

A great introductory session - well paced, great content and two excellent presenters. Thank you.

I wish that I had discovered all this 2+ years ago whilst I was still suffering from the pressure of work. It has helped me understand what I was going through. I don't think that I require support now, but I would certainly recommend you to others who might. Thanks, Chris