Ayesha Z, 10 Jan 2023
Learned so much, such a useful course and would definitely recommend. Learned so much about self compassion and mindfulness and would try and practice
Sowmya M, 17 Nov 2022
The course was really helpful in making me realise to give time to myself and practice mindfulness
Sanduni w, 17 Nov 2022
It was a really interesting session
Emily M, 01 Dec 2021
Really enjoyed the course and Laura was an excellent trainer. She facilitated conversations in a kind and clear manner and her content was very engaging. Only thing I would say is that with breakout rooms there is a potential for misconstruing of the questions/de-railing of conversations which isn't necessarily a bad thing but would be good to be able to have facilitator input when this happens to bring participants back to the course material.
Andreea J, 01 Dec 2021
Lovely course, lovely facilitator. Some important take home messages.
Daniel R, 01 Dec 2021
Enjoyable course with lots of different ways for improving self-compassion
Kiran R, 01 Dec 2021
It was a good day of learning and Laura is a great trainer.I loved the break out rooms and enjoyed learning from people's experiences. Enjoyed doing breathing exercise with participants. I would recommend this course to other colleagues as well.