Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

This has been a really helpful session. It has helped me within my personal life as well as with what I can use for work. Lots of advice which I will certainly be using and am looking forward to the link you will send in respect of what we can listen to prior to sleep.

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.

I started to benefit from this course about 5 mins into the training! Our trainer Tamsen had such an easy straight forward approach, she made quite a complex topic very easy to digest and relate to. I came away feeling better equipped to help myself and others by recognising early signs of MH infringements.

Really good and really interesting. Nice that mental health is finally being taught about/awareness spread

Very clearly presented and at a good pace. Workbook useful for own notes and great to share ideas and have time to write own thought down.

One of the most useful courses I've attended. Helpful for me, my friends and family, and families I support through work. I've learnt so much this morning, thank you

Really enjoyed this, thank you Gary!

Great session thank you :)

Great course that made me feel good about how I deal with stress and empowered to manage it even better in the future.

very interesting and will be a big help thank you