Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

I was very interesting, and the presentation of training it was well presented.

I thought Kerry was really knowledgeable and described things in a way that was easy to understand and will be easy for me to apply. I like that the slides were not filled with loads of writing and had colour in them it kept me engaged. Overall I was really pleased with this course and the tools I have learnt so thanks Kerry very much!

really good by far the best on line course I've been on - well done Kerry i know its not easy to make it look easy! learnt loads and having used CBT to help myself I now know even more about why it works and the need to keep at it even when feeling good so i stay that way and hopefully help others :)

Excellent overview of mental health topics relevant to ourselves and our work life.

Excellent thank you

Very insightful and a different approach to this topic. Great tips and techniques for helping. Excellent presentation

Excellent morning, covering a lot of topics relevant to mental health in the workplace and generally. Very helpful personally too, to reflect on. Thanks

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.

Straight forward explanation of what can appear to be a complicated subject, very useful both personally and in a work environment. Thank you

I learnt a lot about how to help myself and in turn my team with how to be positive when in meetings by asking what is good.