Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Really interesting workshop. Gave me some great ideas for my own mental health and creating a better mindset. Also, I like the idea of starting the workshop by asking everyone what went well today. Great booklet to accompany the workshop too.

Really informative and engaging. Facilitator's knowledge and style of delivery was great. Really enjoyed this webinar. Thank you

Thank you! I learned so much. Will try and keep the stress bucket low now I understand why it's filling up and overflowing so much. Got lots of actions :)

Excellent overview of mental health topics relevant to ourselves and our work life.

Excellent thank you

Very insightful and a different approach to this topic. Great tips and techniques for helping. Excellent presentation

Excellent morning, covering a lot of topics relevant to mental health in the workplace and generally. Very helpful personally too, to reflect on. Thanks

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.

Straight forward explanation of what can appear to be a complicated subject, very useful both personally and in a work environment. Thank you

I learnt a lot about how to help myself and in turn my team with how to be positive when in meetings by asking what is good.