Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

very helpful and informative

Really interesting, well managed on Zoom, informative and very helpful. Thank you

Brilliant. Lots of interesting facts - I learnt loads about how the brain works and deals with stress. And I have lots of practical ways to deal with stress issues. Very well presented - the facilitators were excellent. I will recommend to my colleagues.

Great workshop. Enjoyed it via Zoom

A very good presentation, it was broken down well and was easy to follow. I enjoyed the way the facilitators shared the presentation.

i LIKED THE FACT THE COURSE COVERED THE BIOLOGICAL ASPECTS OF STRESS/HEALTH. I THOUGHT IT WAS GREAT THAT THE POSITIVE ACTIONS COVERED CURRENT THINKING ON HYPNOSIS AND JOURNALLING

Learnt a lot and remembered a lot.

This was well delivered in the constraints of a zoom meeting - looking forward to attending the proper face to face meeting. Sitting at home there are distractions of calls coming in from others....

The course was fantastic, well delivered and pitched at a good level of understanding. I actually thought it probably worked better online than in a classroom style environment as it gave people time to really think and reflect on their own lifestyles if they were doing this in a personal environment.

very useful, pitched at the right level and felt able to engage in the training using the message board.