Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Really good training, thank you - will definitely be using in my home and work life!

This was, by far, the best session I've attended in a long time. It was full of eye-openers and light bulb moments which have made so many things make sense! One example being, it had always frustrated me that the notion of what you give out to the universe, is what you get back - as we can't control the weather, parking, bad events, so I have always viewed it as things happen to us, tough luck! I now see that if I start out thinking I'm going to have a bad day, I'll go looking for evidence to back that theory up - thus, having a bad day! Regardless of any positive or good things happening that day that I'm likely to miss or not notice. I realise now it's about mindset - this thing people have been talking about for so long now, yet I could never fully understand how or why! This session made it all make sense from a science perspective. Honestly, brilliant! Thank you!

Fascinating and very interesting. Very well delivered. Useful in all aspects of life

The presenter was great and very knowledgeable. They made it interesting and would definitely attend again to a different course

Thank you very much of the opportunity to attend this thoughtful and thought provoking training. It was incredibly helpful and I will be using it and thinking of it from now on

the training was really useful. I learnt a lot about myself and started to think of ways of changing the way I think and act, and also paying attention to the language used around mental health.

Really enjoyed and has increased my knowledge of mental health

very good

Thank you so much Kerry I really enjoyed the session.

I did not know how stress affected me on last job. this course open my eyes