Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Very useful methods in there which I am hoping to put to use and some interesting facts too. Did go through slides quite quickly so did not have enough time for notes at points.

a really brilliant workshop. so informative. Just a bit quick at times and the page numbers dont wonk with the version of the workbook I was sent. lots to think about and practise. really helpful. everyone should do this. thanks

Loads of information's to absorb. Will appreciated follow up material to look back into them . Thank you.

Very informative I felt like I learnt a lot and there are some changes I can make to make myself a more positive person.

Very informative and interesting I almost would have liked more as it is such an interesting subject.

The course was very interesting and informative. It also provided coping strategies that could be applied in the work place and in personal life.

Really made me consider my stress at work and home , how I react to stress and ways to manage this in future

I found today's training both interesting and useful.

Great course. Good tips on how to improve/maintain own mental health

Excellent and useful information