Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

A fab insight into managing mental health with lots of tools to help in the process

A lovely course full of interesting science about the brain and how we respond to stress and negative thoughts. I found it very helpful and thought provoking. I particularly enjoyed learning about how to empty stress buckets and stop filling them up! P.S sorry about one star for Gary I didn’t realise what I was doing lol

This was very useful but I think looking at the areas in more detail when we can have face to face workshops will be really beneficial. Thanks, Tamar

Emma is very knowledgeable and it came across during the training session. Emma made the session interesting. I understand why there were no activities as session was only two hours long but it would have been nice to have an opportunity to discuss some of the points with the group or part of the group to share views. Overall good session but not very interactive.

Fabulous, everyone needs to watch/attend this course, it really helps understand they human psyche! It will help me and our team deal with confrontation !

Really good course, thoroughly enjoyed it. Clear PowerPoint and as interactive as it can be under the circumstances

Great session fascinating stuff and useful personally not just professionally!

Very interesting and enlightening.

Emma delivered the course in a friendly and understanding way and I enjoyed taking part.

Very clear, knowledgeable personable presenter. Packed course with very interesting information. I will definitely recommend this course to colleagues.