Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Tamsen delivered a great course, in-depth and helpful throughout all topics.

VERY INFORMATIVE AND INTERESTING COURSE THAT HAS DEFINATELY EDUCATED ME IN A SUBJECT THAT USED TO BE TABOO. BRILLIANT!

Tamsen made the course enjoyable and easy to understand, plenty of breakdown on each section and understandable, Neil, Danny Thank you for the course

A very interesting course well presented

Really enjoyed this course, excellently presented, a good learning experience.

Really good training, thank you - will definitely be using in my home and work life!

Really good course - fantastic trainer - really knowledgeable Good resources and work book

Really informative into mental health and how to recognise factors of mental health that we may not see

This was, by far, the best session I've attended in a long time. It was full of eye-openers and light bulb moments which have made so many things make sense! One example being, it had always frustrated me that the notion of what you give out to the universe, is what you get back - as we can't control the weather, parking, bad events, so I have always viewed it as things happen to us, tough luck! I now see that if I start out thinking I'm going to have a bad day, I'll go looking for evidence to back that theory up - thus, having a bad day! Regardless of any positive or good things happening that day that I'm likely to miss or not notice. I realise now it's about mindset - this thing people have been talking about for so long now, yet I could never fully understand how or why! This session made it all make sense from a science perspective. Honestly, brilliant! Thank you!

Thank you very much of the opportunity to attend this thoughtful and thought provoking training. It was incredibly helpful and I will be using it and thinking of it from now on