Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

I found this to be very interesting and to be honest it was an eyeopener into how unintentionally I have contributed to my own and others stresses by trying to be helpful when not really understanding the causes of stress, for example. I am looking forward to reviewing the slides and asking different questions of my team to help them with workload and personal concerns better.

Very welcoming to take some time out of my role to be a part of this workshop this morning. made a nice change! Emma was very knowledgeable and therapeutic in voice, I certainly feel more relaxed and calm. Some great points to take away and action in my own life and how I respond to others. Fantastic adapted workshop. Well done.

I joined late so maybe I missed Gary's involvement? Course was clear and concise and very helpful.

Very interesting, easy to follow and gave us some simple actions that we can put into place immediately to improve our mental health and wellbeing.

Relevant and thought-provoking course; I found it very interesting and helpful

I found the course very interesting.

Very useful and helpful. thank you

Great course for giving ideas and suggestions

Emma was excellent and had a brilliant way of explaining everything. Really helpful and I learned a lot. Would recommend to anyone.

have left with some great ideas, delivered well, perfectly timed and delivered well.