Mya M, 23 Apr 2020
I feel that the course on the whole was beneficial due to the current situation everyone is facing now during covid. I think generally my anxiety isn't centred on the covid pandemic rather it is generalised.
Karl G, 13 Mar 2020
Thank you for your friendly manner, you were open and this helped the team to open up also. I feel some of the content will support the managers in their own wellbeing, as well as being empathetic with their team.
Maria M, 04 Mar 2020
A huge topic squeezed into a short space but great information
Dianne T, 04 Mar 2020
Very thought provoking with helpful suggestions
Sandra P, 19 Feb 2020
This workshop has been very positive in terms of helping me how to cope with stress. I loved all the exercises.
Jenny C, 19 Feb 2020
I love that I was actually affirmed by the skills that I have forgotten. I have to learn them again. The tree of life activity helped as a shock absorber for the personal stress I am encountering right now.
Jordan D, 18 Feb 2020
The mindfulness at the end was the best part! Thank you!
Gregg D, 18 Feb 2020
I REALLY ENJOYED IT. GAVE A LOT TO THINK ABOUT AND REFLECT ON. ALSO SOLIDIFIED SOME THINGS I ALREADY HAD IN PLACE. THANK YOU
Julia F, 18 Feb 2020
I would have liked the session to have been longer!
Fatima A, 16 Feb 2020
I thought it was very specific to what I was feeling now, especially considering the fact that we are a 1/4 of the way through our IGCSE courses