Leah W, 17 Jun 2020
Some of the tips I had used before from therapists, as a person who has anxiety, so I did not gain as much from this. However, these tips have been very useful to me in application, and I'm sure they will help many more people in the future.
Louise G, 14 Jun 2020
A really great introduction to wellness, and an opportunity to share with colleagues how we’re all feeling, and that we’re not alone. Kiren was fantastic at reading the audience and facilitating a healthy discussion.
Siobhan M, 05 Jun 2020
This was a great first session. It would be nice to have smaller groups so there could be some discussion of personal issues although this could be difficult to moderate when the trainer doesn't know what issues people will bring to the session. Maybe organising follow-up small groups would be a good idea? I thought Kiran was very professional and pitched the content and delivery very well. Thank you.
russell c, 03 Jun 2020
overall, useful as a general guidance / approach
Anita S, 21 May 2020
Thank you, it was a nice session with Dan. I am interested in taking up a course on becoming a Life Coach.
Zack G, 15 May 2020
Overall a very good course! Some good information to take away for dealing with anxiety and or well being!
Amna S, 14 May 2020
It was excellent. Thanks for conducting and guiding us so well.
Laurence M, 14 May 2020
The session was very good but as a mother of 3 kids above 12 years old, it was not really targeted to me. I am a psychologist and I knew already the concepts and techniques that Dr Nijabat exposed. But I thought she presented very well and she seems to be a great professional. It is nice to know her name and contact if I ever need it in the future. Thank you again to her.
William R, 14 May 2020
Course was informative and reassuring with good resources linked to support everyone further. There were a diverse group of people and personal experiences that they were dealing with but most of what was explained was useful and applicable to most. I felt confident and more competent after hearing the instructor.
John L, 08 May 2020
Good discussion and tips given in the time available.