Family Wellness Practice Reviews

I loved this workshop because it really does give practical and useful techniques for ever day life. The strategies and tips can be shared with students, family, friends, parents etc. This is definitely a training I will remember :)

Dr Kiran was excellent. She is very knowledgable and open to all discussions and comments. She tried to include everyone in their own different way. Highly recommended

Really enjoyed this wellness course. If anything I would have liked it to be a bit longer so we had more time to share and learn more. The strategies that we were given were great. Dr Kiran had excellent communication skills and a very engaging presentation style. The course gave me the opportunity for a mental 'check in' that I need to identify areas of my life that are lacking and some ways that I can improve and focus in on those areas. Great course, would recommend.

I found that I have been doing a lot to self manage stress...To a point where I questioned why I am not overly stressed. Awesome to be part of the training. Happy that I am content with the point where I am in life.

Mental Health is vital as a part of work and home life. My wife has talked about the wheel of life for a long time but until you physically write it, it does not always actually sink in. The course will be extremely useful in helping myself and others be more aware of the importance of mental health and work life-balance.

This workshop has been very positive in terms of helping me how to cope with stress. I loved all the exercises.

I love that I was actually affirmed by the skills that I have forgotten. I have to learn them again. The tree of life activity helped as a shock absorber for the personal stress I am encountering right now.

It was clearly presented, very interesting and useful.

Great delivery and very interesting content

I was impressed overall with the speaker and the content/subject of the presentation! Very informative, helpful and beneficial!