Mental Health In The Workplace Reviews

Gary very goodSarah just slightly too quick going through screens

Both hosts were very engaging and had lots of knowledge of the course. I liked that the course was interactive and we could get involved. Overall very good course

Really interesting and thought provoking. I was surprised how many symptoms I could relate to

Very in-depth and was helpful using the chat to get everyone's views and opinions.

Thanks guys. Learnt some things I didn't know. Every day is a school day as they say.

course was informative and interesting

really interesting, not too much information to have to digest. delivered at a really good level.

Very interesting course. It has made me think about few things I need to look at for myself!

I thought both facilitators were engaging and knowledgeable. I think I perhaps review from a different perspective as have both hidden disabilities and physical disabilities, also a life limiting illness and also a parent of a child with diagnosed ASD ,OCD and depression. Therefore some areas about what 'looks normal' I think can be misleading as I never assume as anyone looks a certain way they don't have either physical or mental health challenges. Also when looking at when there are diagnosis for somethin such as ASD/ Aspergers this can really impact a lot of the areas you were talking about - eg ability to interact with others. I know this course was not designed in that way however I feel there are a wealth of people who would not fit a lot of the examples given. Just a thought that perhaps a mention of hidden disabilities or things like Autism/Aspergers etc and how this may impact would be of value. Also the direct impact of COVID - so many of the things you discussed helping - exercise, health, food choices, interacting with others etc - these are so hard to do. Also the cyclical nature - over weight can effect the chemicals you were talking about, which in turn can lead to seeking comfort in food and self-isolating - which then becomes a cycle etc.. I did enjoy and thank you for the time in this

Simple straight forward delivery with useful tips on what to keep an eye on and how to cope. Thank you :)