Mental Health In The Workplace Reviews

really interesting and a great course just what was needed at this point in time Thank you to the facilitators who kept it interesting

Good information. Learned some skills to help identy when stressed - how to copy / take positive action

I enjoyed the course overall. I wish there could have more discussion between the participants

Good information, wish there was more interactive parts where we could talk and share. Felt like trainers were reading for a script which was hard to keep concentrated. Really liked the information on hormones and how to use them to our advantage to support our mental health. I’ve come away with a good plan to increase my positivity and decrease my stress.

A very worthwhile course. This course was over Zoom which as discussed makes it a little difficult but even then the topic and information was presented well and gave me something to think about. As mentioned this course needs to be followed up with the full course. Mental health is as important as the more standard physical training such as lifting heavy objects.

I found the course really insightful and helpful. I feel positive after the course and am looking forward to making attempts to improve my own mental wellbeing. I think the course delivery was great, considering it was online, it was interactive. Thank you

Very good course. Looking forward to doing the full face to face course

Fantastic course that I think everyone should access. The workbook that came with the course was really helpful and can be used in the future too. Delivery was great - understanding and knowledgeable people. It still felt interactive even though it was a webinar. Really enjoyed it, thank you.

I appreciated the efforts you made to make the training as interactive as possible.

This course was very informative and has given me a greater understanding and awareness. It was really interesting to listen to how the brain works and levels of stress and being able to identify and relate this to my own life. Thank you