nicole m, 03 Sep 2020
A very interesting course which should be a undertaken by all
Janine K, 03 Sep 2020
Really helpful, practical advice that you could understand and actually put into practice in work life as well as personal life as well. thank you so much, definitely going to show my husband who currently is having a primitive brain to situations at present!
Linda S, 03 Sep 2020
Learnt more about how to deal with stress and how to stay more positive also the impact that various negativities have on our general well being. I enjoyed the course and looking forward to starting my action plan. Very useful and informative
Samantha L, 26 Aug 2020
Very informative, with lots to think about. I feel this will be very helpful within my job role and home life
sue l, 26 Aug 2020
Very informative, including reminders of previous knowledge.
Rachel J, 26 Aug 2020
I really enjoyed this training and found it very informative, and will follow suggestions given Thanks again
Zoe R, 26 Aug 2020
Fantastic. One of the better mental health courses I have been on. Gives lots to think about and positive actions to take away.
Susan P, 26 Aug 2020
I found the course helpful and easy to follow in terms of how best that I can work through any negative thoughts that I may have.
Mary W, 26 Aug 2020
Very informative and a positive outlook . Good advice re managing and improving mental health