Showing 621–630 of 1,446 reviews
the course was very interesting, with a lot of useful ideas to reduce stress levels in the work place. The knowledge on how to regulate sleep patterns was helpful to me
really informative course, Emma was very knowledgeable and I have picked up some really useful hints and tips. I will definitely be downloading the link tonight when I go to sleep to try and get a better quality of sleep.
Emma was very personable and there were a few "aha moments" that were very interesting that I will be trying to apply.
I found this very informative and learned a lot about both my own mental health and others around me. Thank you.
I found it very useful to stop and think about the issues that impact on my own mental health and I hope to implement some of the suggestions. It's very helpful in these challenging times. I thought Emma was a very good presenter with a friendly delivery style, Thank you.
Thought provoking...i wont see mental health issues in such a negative light ! I have another excuse to eat chocolate .
Very informative and feel I have benefited from this both with my personal and word stresses. The content was condensed 2 hour session with lots covered. I think I will when possible book or the half day session. Thank you
Very welcoming to take some time out of my role to be a part of this workshop this morning. made a nice change! Emma was very knowledgeable and therapeutic in voice, I certainly feel more relaxed and calm. Some great points to take away and action in my own life and how I respond to others. Fantastic adapted workshop. Well done.