Showing 621–630 of 1,457 reviews
A good course. Gary knows the material well. There was plenty of new information that I was not aware of. Mental health is a serious problem but it isn't easily solved we need to do what we can on this.
Gary presented a comprehensive session which enabled us to understand causes/symptoms. Excellent stuff on how we deal with issues.
Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind
Excellent course. I am looking forward to the half day session
very interesting, and thought provoking. Lots of things to try
Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again
Personally I have experienced a lot of stress related issues recently regarding my dad and his care both physically and mentally. This has helped me and I will take into consideration a lot of what we have covered today. Thankyou for a fab course
Great course and brilliantly presented by Emma. Thank you and very thought provoking and engaging. I've been reminded how important it is to always find something positive from every situation. I love the saying 'What you think bout, you bring about'. So true.
the course was very interesting, with a lot of useful ideas to reduce stress levels in the work place. The knowledge on how to regulate sleep patterns was helpful to me