Showing 611–620 of 1,442 reviews
Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind
Excellent course. I am looking forward to the half day session
very interesting, and thought provoking. Lots of things to try
Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again
Personally I have experienced a lot of stress related issues recently regarding my dad and his care both physically and mentally. This has helped me and I will take into consideration a lot of what we have covered today. Thankyou for a fab course
Great course and brilliantly presented by Emma. Thank you and very thought provoking and engaging. I've been reminded how important it is to always find something positive from every situation. I love the saying 'What you think bout, you bring about'. So true.
the course was very interesting, with a lot of useful ideas to reduce stress levels in the work place. The knowledge on how to regulate sleep patterns was helpful to me
really informative course, Emma was very knowledgeable and I have picked up some really useful hints and tips. I will definitely be downloading the link tonight when I go to sleep to try and get a better quality of sleep.
Emma was very personable and there were a few "aha moments" that were very interesting that I will be trying to apply.