Mental Health In The Workplace Reviews

Very helpful pitched at a level that can be absorbed

It would be really nice to have more interaction directly with participants - perhaps breakout sessions with small groups to discus various topics. I know this is a technical issue rather than delivery style, which is very good given the constraints. I'm not sure whether it would be possible, but I think it would enhance training and also give people the chance to talk to others outside their normal work teams.

Definitely gave me lots to think about in a positive way

Very useful, gives you plenty to think about. I particularly liked the part about the brain and how it cannot tell the difference between reality and imagination and how it effects the whole stress bucket situation.

Was very helpful, I really enjoyed it, thank you!

I really liked Emma’s positive presentation style, kept me engaged. Very interesting subject matter - feel much more aware. Thank you

This was a great course. Emma has a really engaging delivery style. I learnt so much. Good mix of listening and contributing.

I really liked the analogy of the 'stress bucket' to help put our stresses in perspective and easy to understand. Thanks.

Thank You. Found very interesting

Emma Treby was very engaging and patient! I really enjoyed this session, found that I kept my focus throughout, unlike some other sessions I've attended. She also spoke about some really useful tools and methods that I'll certainly be trying - in particular the hypnotic music and gratitude journal. Thank you Emma.