Alison L, 24 Feb 2021
I wanted more information, it was great and I really enjoyed what was presented, but more than 1 hour is needed!
christiane l, 24 Feb 2021
It was very useful and very well explained. it would have been even better if the session had lasted 30 minutes more. For the next session on anxiety, it would be ideal to have 1.5 hours as anxiety affects so many of us
Laura J, 24 Feb 2021
It was really helpful and interesting. I'll be putting some of the tips for better sleep in to practice! Thank you
Alzbeta S, 24 Feb 2021
Really useful, amazing course - thank you! Shame we didn't have longer, at least another hour with a break or something. Thank you! :)
Sonia H, 24 Feb 2021
Really helpful session. I slept much better last night following some of the tips.
Elizabeth c, 24 Feb 2021
I found this hour very interesting and will certainly try the techniques discussed in the training as I found these to be helpful.
Janette P, 24 Feb 2021
It was a really very helpful course and I am sure it will help me get a better sleep now.
Amy C, 24 Feb 2021
This was a great overview and very interesting. Great to have resources sent afterwards too!
Claudette B, 24 Feb 2021
Very informative There are nuggets to take away which I can use/help others Good expansion of information which I already know about sleep