Andy H, 24 Jan 2022
This was a really interesting and useful course, lots of reminders and tips to take away. Emma was a knowledgeable and enthusiastic trainer. I did feel my attention waning at points as it was a long time to just listen and put the odd thing in the chat - it could have been more interactive with polls, group discussions etc. Also, I enjoyed the scientific explanations of why sleep is important but it was heavily weighed towards this compared with how to actually improve sleep which is probably the bit most people are interested in so could have spent more time on this. Overall a good course and I would recommend to others.
samantha s, 19 Jan 2022
good content, brushing up on topic already known
Rachel B, 11 Jan 2022
Lots to digest - could not keep up with making notes in work book whilst also watching the presentation - would be good to receive slide deck so can go back and update I think this course was targeted about me understanding my MH stresses and finding solutions, but also would be good to understand how can help others and impact on managing others which i understand they may be a separate course for Good use of chat feature to discuss specific points and the facilitator was great at reviewing and reflecting on these points - thank you - very engaging
Brian G, 11 Jan 2022
Very good for people who have no experience of the course and worthwhile to open dialogue. For me personally I have a lot of experience on this subject but it was a useful refresher
Simon B, 14 Dec 2021
It didn't reinforce negative stereotypes of mental ill health. Appreciated the balance. Delivered in a sensitive way - emotive topic.
David W, 14 Dec 2021
Some really interesting facts and, overall, very interesting.
Natalie B, 14 Dec 2021
Nice to have a course that focuses on us, our mental health and wellbeing rather than us always being asked to think about customers
Karen G, 14 Dec 2021
Prefer TEAMS as you can interact via break out rooms.
Helen T, 14 Dec 2021
I would really like to do a face to face course, as I think it would be more interactive
Dave W, 10 Dec 2021
Explained much. Very interesting & informative