Anne A, 09 Aug 2021
Very interesting to have the background and full explanation of how the brain works in these situations. I teach yoga so have covered some of this before but useful to see the connections.
Lesley H, 04 Aug 2021
Excellent course - just the right length and content was clear and easy to relate to my job role.
Shirley A, 04 Aug 2021
WAs really very helpful that I can use on my job role. Definitely use this tool for my team.
christiane l, 20 Jul 2021
useful reminder about remaining positive
Lyn K, 20 Jul 2021
Very informative and the pace of the course was just right.
Lynda W, 20 Jul 2021
enjoyed course. need to make better arrangements for viewing/ being involved next time as interrupted few times. need to print out of work book to use due to memory issues. thank you
Hana R, 24 Jun 2021
Could have been a little more interactive but good session. Thank you
Louise M, 17 Jun 2021
Very helpful. Emma was great. Made me realise maybe I am more stressed than I thought. Will try the coping techniques, and hope they work for me. Its hard to do on line as I feel you would benefit more if you could be more interactive, but on the other hand being in a room of people I don't know would massively stress me out!