Jennifer B, 14 Jul 2021
Excellent session, good length, full of useful information and ideas that will directly impact on my work as a manager. Thank you!
Natasha D, 14 Jul 2021
It made me realise that I have things I need to address personally and will be using this from tomorrow onwards. Thank you Tamson
susanah f, 14 Jul 2021
Much better than awareness course. More interaction and relevance.
stacy r, 14 Jul 2021
Great information provided and delivered in an engaging style.
claire b, 14 Jul 2021
Thank you , this was a refresh for me of the MHFA but this was such as long time ago that i had forgotten some of the best 'nuggets'. This is a time when it is possibly the most important to be aware of our own wellness and that of others with the move back towards offices imminent and varying anxiety around this. todays session reminded me that i have the tools for successful conversations and it refreshed my links to the materials and tools i need. i found this course as a precursor to refreshing my MHFA course and joining the network which i hope to do soon. thanks to tamsen who led us through a warm and welcome session. i can confidently say we met the outcomes and i now feel more confident as a result. thank you!
Rebecca H, 08 Jul 2021
Thank you that was really interesting. It was really useful to know the information about how we think and then how we can apply this knowledge so that our lives are happier and less stressful.
Cheryl T, 08 Jul 2021
Fabulous training course. Will go away and see what I wrote down when I did the course last year to see any differences and how I have moved forward.
Jemma S, 08 Jul 2021
Really useful to find out detailed information on what happens in the brain when we are stressed and also have suggestions of how to support our own mental health and wellbeing, both at work and in everyday life.
john p, 08 Jul 2021
great to be reminded of how to manage my own mental health
Rachael P, 08 Jul 2021
Great Training thank you i will take away some of the positive thinking - Rachael