Peter S, 09 Aug 2021
easily explained, in detail and step by step. I wanted to find ways of reducing stress and learn what I could do to minimise it when it becomes noticeable. I have written down the different actions I can take which will help with this.
Lucy D, 04 Aug 2021
Very informative, really will use this day to day.
Ellen W, 04 Aug 2021
Really valuable training, has provide many routes I can take to support myself and my staff with their mental health - many thanks
rob b, 04 Aug 2021
nice science mixed with theory. Defo enjoyed the presentation :)
Jane C, 20 Jul 2021
Excellent course, liked the practicality of things we can all do at work and at home
Alison P, 20 Jul 2021
Really enjoyed it and it gave positive strategies to help you be more aware of how to regulate your own mental health.
Michelle C, 20 Jul 2021
Good course with useful information
stacy r, 20 Jul 2021
Great information provided throughout the course. Well delivered and presented.
Terri S, 14 Jul 2021
Really useful refresh and new information.