Mental Health In The Workplace Reviews

Straight forward explanation of what can appear to be a complicated subject, very useful both personally and in a work environment. Thank you

I learnt a lot about how to help myself and in turn my team with how to be positive when in meetings by asking what is good.

This has been a really helpful session. It has helped me within my personal life as well as with what I can use for work. Lots of advice which I will certainly be using and am looking forward to the link you will send in respect of what we can listen to prior to sleep.

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.

I started to benefit from this course about 5 mins into the training! Our trainer Tamsen had such an easy straight forward approach, she made quite a complex topic very easy to digest and relate to. I came away feeling better equipped to help myself and others by recognising early signs of MH infringements.

Really good and really interesting. Nice that mental health is finally being taught about/awareness spread

Very clearly presented and at a good pace. Workbook useful for own notes and great to share ideas and have time to write own thought down.

One of the most useful courses I've attended. Helpful for me, my friends and family, and families I support through work. I've learnt so much this morning, thank you

Very helpful tools and tip. I liked the idea of putting your own oxygen mask on first, I will remember that one.

Good