Mental Health In The Workplace Reviews

Was good to learn about the brain and how it reacts to stress. It is good to know that my strategies are in line with those shared today.

Very knowledgeable. Got me thinking about how to manage my stress and anxiety.

I found the workshop very useful. I would definitely recommend this workshop to others.

Really great course; I am taking away some really useful strategies and information to share with my team

I have to say , what a really valuable course , delivered with such knowledge and confidence , so many really good resources to come away with , i will certainly be recommending the course to others and also will use the resources shared as part of my toolkit , professionally and personally thank you what a positive end to the week

I thoroughly enjoyed this session today - I attended the mental awareness workshop a while back and it was a great opportunity today to recap on bits from that and to then look at things from a managers perspective and what we can do to support ourselves and also our employees and it be meaningful. I really engage with Tamsen's style of delivery, connectivity and presence. I find I really take in more thanks as well for the follow up email with the resources

Great to learn more about the brain and hormones and how this effects our wellbeing

Emma Treby was really engaging and a great facilitator. Thank you so much!

Inclusive course, gave people the chance to interact how they wanted to, good information with theory and methods. Thank you Emma.

2 HOURS WELL SPENT