Vicki C, 22 Oct 2021
One of the most useful courses I've attended. Helpful for me, my friends and family, and families I support through work. I've learnt so much this morning, thank you
Tasalla S, 15 Oct 2021
Very helpful tools and tip. I liked the idea of putting your own oxygen mask on first, I will remember that one.
Shelley K, 13 Oct 2021
Really enjoyed this, thank you Gary!
suzanne h, 13 Oct 2021
Great course that made me feel good about how I deal with stress and empowered to manage it even better in the future.
Nikki R, 05 Oct 2021
Brilliant course. Very informative and interesting. Will be able to start putting some learning into practice.
Claire C, 05 Oct 2021
Great, I found this really interesting and informative.
Anna S, 05 Oct 2021
So useful. Tamsen has a great style, very clear to hear and understand. Underlines importance of sleep for us all and practical ideas of how to promote better sleep. Gives the science and reasons, which I need. I will try to limit stimulants in afternoon as a result. Thank you very much.
Fiona D, 05 Oct 2021
I really enjoyed learning this and I feel it is something I want to know more about. The only thing is, whilst trying to do the interactive work book, I felt I missed what Tamsin was saying. Tamsin was great and I liked how she facilitated us to join in if we wanted to and answered any questions we had, very quick in fact with the responses as not only was she doing the course, she was also reading the questions - thank you very much Tamsin for the enlightening course