Mental Health In The Workplace Reviews

I found the course very informative, the trainer presentation was excellent, making clear what the content would be and plenty of opportunity for questions. It has really helped me to help myself which will enable me to support others within the team. Very pleased I attended.

Very well presented and a useful workshop to have attended.

it would have been good to be more interactive, but great training and very interetsting

Found the course very enjoyable and thought provoking, so many of us don't realise that sleep is so important to everyone and that it effects everything. Many thanks Emma

Although the course was very 'show and tell' my attention was kept all through the 2 hours, thanks to Emma's breezy and engaging style. Lots to think about and consider. If anyone suffers, as I do, from insomnia, Emma shares some great tips and helped me understand that, although I don't sleep all through the night, I don't seem to suffer from sleep deprivation. However, I am guilty of watching TV in bed so that will have to stop! Really interesting and Emma knows her stuff. Thanks Emma.

Increased my knowledge

Thank you! I learned so much. Will try and keep the stress bucket low now I understand why it's filling up and overflowing so much. Got lots of actions :)

Helpful tools to use. Thank you.

Really well delivered, and very interesting

Excellent course.