Mental Health In The Workplace Reviews

Nice to have a course that focuses on us, our mental health and wellbeing rather than us always being asked to think about customers

Prefer TEAMS as you can interact via break out rooms.

I would really like to do a face to face course, as I think it would be more interactive

Really good, would recommend. Good for learning new things about sleep, reminded me of things I had forgotten, and reinforced the need for some things I am already doing with regard to my sleep hygiene and routine (although my routine could definitely be improved). Enough of a balance between scientific knowledge about sleep and the reality of individuals experience of sleep, that it doesn't look like it does 'on the box' so to speak, but that it can be improved with the right tools.

Very useful, This has made me realise that some of the problems I have, are down to sleep deprivation and I'm not going mad! Thank you Emma, you were brilliant!

Felt the course covered lots of useful tips and new knowledge

Sorry that I had to switch my camera off as I had connection problems throughout. Although I missed bits of the content due to this I was still able to follow using the slides. Thank you very much it was really informative and so much to take away from this session.

Extremely interesting and learned some very important facts.

Really useful and covered element of sleep that I was not aware of. Very informative and well paced. Thank you Emma!

There is a lot I can take on board that I have learnt today. Thanks Emma.