Mental Health In The Workplace Reviews

Really useful to think about the effect of poor mental health and how to think about this this with the staff I manage.

Thank you so much, this was so detailed and helpful - I learned a lot of new content which was then practically applied. Brilliant!

Great session, with lots of interesting information and details, I really enjoyed it

Fantastic course, best training I've done for ages. Will definitely be able to use lots of it for my own health and friends who are struggling at the moment. Thank you so much

Very interesting - insightful. Will definitely try some f the exercises. Thank you

Found this course to be a positive view on mental health which has allowed me to reevaluate my thoughts on mental health and looking forward to the managers version also. Thanks Naomi

Really good, would recommend. Good for learning new things about sleep, reminded me of things I had forgotten, and reinforced the need for some things I am already doing with regard to my sleep hygiene and routine (although my routine could definitely be improved). Enough of a balance between scientific knowledge about sleep and the reality of individuals experience of sleep, that it doesn't look like it does 'on the box' so to speak, but that it can be improved with the right tools.

Very useful, This has made me realise that some of the problems I have, are down to sleep deprivation and I'm not going mad! Thank you Emma, you were brilliant!

Felt the course covered lots of useful tips and new knowledge

Sorry that I had to switch my camera off as I had connection problems throughout. Although I missed bits of the content due to this I was still able to follow using the slides. Thank you very much it was really informative and so much to take away from this session.