Mental Health In The Workplace Reviews

Very interesting material. I've learned a lot today and feel I have the opportunity now for my sleep to improve after I take lots away from this and work on it - thank you.

This was a really interesting and useful course, lots of reminders and tips to take away. Emma was a knowledgeable and enthusiastic trainer. I did feel my attention waning at points as it was a long time to just listen and put the odd thing in the chat - it could have been more interactive with polls, group discussions etc. Also, I enjoyed the scientific explanations of why sleep is important but it was heavily weighed towards this compared with how to actually improve sleep which is probably the bit most people are interested in so could have spent more time on this. Overall a good course and I would recommend to others.

I found today's training both interesting and useful.

Very informative and interesting I almost would have liked more as it is such an interesting subject.

The course was very interesting and informative. It also provided coping strategies that could be applied in the work place and in personal life.

Really made me consider my stress at work and home , how I react to stress and ways to manage this in future

good content, brushing up on topic already known

I think there is lots of information in the course which is useful but that the delivery of speaking through the slides didn't suit my learning style. I am wondering if there any opportunity of the workshop to be more interactive rather focussed on the chat function. Sending out the booklet before hand is also helpful. The course wasn't what I was expecting as I thought it was for managers to be able to support staff who may be struggling, however the information is useful and I could use some parts to support staff.

Great course thank you! Lots to learn and reassurance

Very good trainer and very knowledgeable in the subject and well presented