Showing 1–3 of 3 reviews (4 star)
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Throughly enjoyable and personally I feel critical. A session to be encouraged to more members.
Approachable and knowledgeable trainer. Lots of helpful examples and useful tips given for self improvement.
It gave us the insight into how to look after yourself with the help of self compassion. Where to stop and know yourself and have boundaries. Good course for self development Thank you