Health & Wellbeing Reviews

Approachable and knowledgeable trainer. Lots of helpful examples and useful tips given for self improvement.

Nice course Known lots of new terms and ways to unlock my potentials

Very interactive and topic was simplified and easy to understand

Very well organised and informative

Thank you, great discussion how we can improve ourselves.

It gave us the insight into how to look after yourself with the help of self compassion. Where to stop and know yourself and have boundaries. Good course for self development Thank you

Very useful course

I find it very relevant and essential after the pandemic and am going to ask my trust if they want to fup on this