Managing Covid-related Anxiety Reviews

Such an informative training session. Really appreciated getting some of the science behind mental health and all the emotions that go with it. The 'sciency' bit was pitched at the just the right level I think, not too many complicated scientific words, but enough to really understand and appreciate that there is science behind all of it. The facilitator was great, really open to hearing our experiences and answering our questions, so thanks so much Emma!

Today's session was very helpful and provides coping techniques and solutions. The content of the program additionally allowed me to understand why I felt a certain way, I also enjoyed how comfortable and open Emma allowed us to be

Really useful course. Provided theory and practical tools. Facilitator kept the group engaged in what could be a tricky topic. So much more than just COVID anxiety.

Thanks