What you will learn This two hour workshop combines presentations and current statistical content with group activities and discussions, all built around modern neuroscience and equips attendees with the following:
An understanding of how Covid has impacted mental health Self-awareness and insight into your own anxiety levels The knowledge and tools to better manage anxiety
Further information Provider: Mental Health In The Workplace Duration: 4 Hours
Contact Information Mental Health In The Workplace
The Old Schoolhouse 4A, Tesla Court, Innovation Way Peterborough PE2 6FL
Locations
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Ash R 10 Feb 22
Really useful course.
Provided theory and practical tools.
Facilitator kept the group engaged in what could be a tricky topic.
So much more than just COVID anxiety.
Amy S 10 Feb 22
Today's session was very helpful and provides coping techniques and solutions.
The content of the program additionally allowed me to understand why I felt a certain way,
I also enjoyed how comfortable and open Emma allowed us to be
Mick O 10 Feb 22
Such an informative training session. Really appreciated getting some of the science behind mental health and all the emotions that go with it. The 'sciency' bit was pitched at the just the right level I think, not too many complicated scientific words, but enough to really understand and appreciate that there is science behind all of it.
The facilitator was great, really open to hearing our experiences and answering our questions, so thanks so much Emma!
Laura T 10 Feb 22
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