Mental Health Awareness for Counsillors Reviews

Gave me a really good insight into how stress works, recognising the signs and how to deal with it. Have a better understanding of why residents who get in contact may behave in the way they do. Understanding how stress affects the brain. Will give me the tools to help others.

I just couldn't believe that all my current medical problems are stress related. I'm so shocked. I'm going to set about emptying my bucket

It

Learned alot about myself. given me basic tools to support my networks