Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Absolutely amazing.. the switch between the two presenting was great, kept me interested. I have taken so much on board on a personal level and have planned some changes. I look forward to the longer course. Thank you so much

It is a very interesting course and vey helpful information for my job. Thank you.

Really useful session - I look forward to attending the full workshop!

I enjoy learning more about the happy hormones. The DOSE Up. It is good to know the science behind it. I suggest that the facilitator leaves the definitions on screen for longer (I didn't have enough time to copy everything). Very good training. I found the tips very useful, for example the gratitude journal. Many thanks.

Thank you so much for this course. The content and delivery style were spot on and I think it would be of benefit to all staff, whether they experience mental ill health or just want to find out more. It was especially useful during these challenging times!

I would have preferred there not to be a break with such a short course and for it to be shorter given everyone's so busy - however I do appreciate this may not come across as being relaxed and positive. I would also like to have had a bit more on how to deal with work colleagues stress in the workplace but perhaps that is in the full course Overall really enjoyed it and found it very informative