Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Really useful step through of content clearly presented.

Helpful information to use in every day life both professionally and personally. Thank you.

Very interesting to have the background and full explanation of how the brain works in these situations. I teach yoga so have covered some of this before but useful to see the connections.

Thank you it was helpful.

useful reminder about remaining positive

Very informative and the pace of the course was just right.

enjoyed course. need to make better arrangements for viewing/ being involved next time as interrupted few times. need to print out of work book to use due to memory issues. thank you

Could have been a little more interactive but good session. Thank you

Good training. Thank you so much

Very helpful. Emma was great. Made me realise maybe I am more stressed than I thought. Will try the coping techniques, and hope they work for me. Its hard to do on line as I feel you would benefit more if you could be more interactive, but on the other hand being in a room of people I don't know would massively stress me out!