Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

This was a great course. Emma has a really engaging delivery style. I learnt so much. Good mix of listening and contributing.

I really liked the analogy of the 'stress bucket' to help put our stresses in perspective and easy to understand. Thanks.

Good overview and refresher. Some positive things to think about and reaffirms my messages to my team particularly around how to take positive steps around our own wellbeing.

Thank you a really interesting course and a great refresher on a previous course. Found myself very emotional towards the end so probably need to allow time after the event in future. Thanks

Thank you a really interesting course and a great refresher on a previous course. Found myself very emotional towards the end so probably need to allow time after the event in future. Thanks

This was a very informative course done by a lovely lady and I will be putting this all into place. i look forward to going on the longer course.

Really interesting course, got some useful tips and definitely going to start a positivity diary

Very useful course with some good ideas

Thank You. Found very interesting

Emma Treby was very engaging and patient! I really enjoyed this session, found that I kept my focus throughout, unlike some other sessions I've attended. She also spoke about some really useful tools and methods that I'll certainly be trying - in particular the hypnotic music and gratitude journal. Thank you Emma.