Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Thank you that was really interesting. It was really useful to know the information about how we think and then how we can apply this knowledge so that our lives are happier and less stressful.

Fabulous training course. Will go away and see what I wrote down when I did the course last year to see any differences and how I have moved forward.

Really useful to find out detailed information on what happens in the brain when we are stressed and also have suggestions of how to support our own mental health and wellbeing, both at work and in everyday life.

great to be reminded of how to manage my own mental health

Great Training thank you i will take away some of the positive thinking - Rachael

Really informative and full of useful information I can apply in my daily life, both at home and at work

Really informative, made me think about my stressors at work and what I can do to reduce the impact that stress has on me.

Really good

Really enjoyed it - it actually explained some colleagues to a tee who have really struggled lately, a much greater understanding of Dopamine, my mum has Parkinson's and her lack of motivation sometimes can be frustrating but I can see exactly how this is linked now

its interesting very helpful.