Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Very knowledgeable. Got me thinking about how to manage my stress and anxiety.

I found the workshop very useful. I would definitely recommend this workshop to others.

Great to learn more about the brain and hormones and how this effects our wellbeing

Emma Treby was really engaging and a great facilitator. Thank you so much!

Inclusive course, gave people the chance to interact how they wanted to, good information with theory and methods. Thank you Emma.

2 HOURS WELL SPENT

This was a really helpful and interesting course. Facilitator had fantastic knowledge and delivered the course in an engaging way. The science and biology was extremely interesting and helpful to fully understand stress and mental health as well as giving useful actions.

Incredibly enjoyable, I learnt a lot about the theoretical side of brain processes that together with experience and previous knowledge enabled and motivated me to really connect with and understand the processes around creating and supporting positive mental health Thank you

I have learnt a lot during today's session and have also been reminded of few things I used to do. Thank you Gary.

Very interesting, broadened my knowledge a bit more, I will handle things differently from now on,