Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Inclusive course, gave people the chance to interact how they wanted to, good information with theory and methods. Thank you Emma.

2 HOURS WELL SPENT

This was a really helpful and interesting course. Facilitator had fantastic knowledge and delivered the course in an engaging way. The science and biology was extremely interesting and helpful to fully understand stress and mental health as well as giving useful actions.

Incredibly enjoyable, I learnt a lot about the theoretical side of brain processes that together with experience and previous knowledge enabled and motivated me to really connect with and understand the processes around creating and supporting positive mental health Thank you

I have learnt a lot during today's session and have also been reminded of few things I used to do. Thank you Gary.

Informative course good delivery kept my attention went into good detail

Really helpful and enjoyable afternoon. Has really helped me to think more about ways to improve my stress levels

Really enjoyed the course, Gary is very informative and has a good presentation about him.

very good and interesting as i am a sufferer

Really enjoyed the course, Gary is very informative and has a good presentation about him.