Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Brilliant, made me realise that I am quite good at managing my mental health, but great ideas on how to deal with it if it drops, like the idea of finding out more about sleep.

Very good and interesting course. Probably could have done with some more time in some areas but understand it's difficult with the time requirements and training remotely.

I started to benefit from this course about 5 mins into the training! Our trainer Tamsen had such an easy straight forward approach, she made quite a complex topic very easy to digest and relate to. I came away feeling better equipped to help myself and others by recognising early signs of MH infringements.

Really good and really interesting. Nice that mental health is finally being taught about/awareness spread

Very clearly presented and at a good pace. Workbook useful for own notes and great to share ideas and have time to write own thought down.

One of the most useful courses I've attended. Helpful for me, my friends and family, and families I support through work. I've learnt so much this morning, thank you

Really useful step through of content clearly presented.

The course was extremely useful and I will use the links to improve sleep. I do prefer face to face but fully appreciate why we cant. Thankyou Sue

Very informative and relevant to my work.

Really enjoyed this, thank you Gary!