A powerful DOSE (45 mins) for enhanced mental resilience & performance ONLINE SESSION - Mental Health Awareness (for everyone) Reviews

Superb! Thanks Rebecca.

Excellent, just what I needed, was feeling very stressed and a bit down, will put to good use.

Loved the specifics of how chemicals and actions can impact mental health.

Great informative presentation, thank you

Very informative. Gave excellent examples and some top, practical tips. Good presentation style, chatty and friendly.

Amazing, totally relevant and practically helpful - thank you Rebecca great easy everyday tips to a support positive outlook I would like to engage with you for a 30 minute consultation for a team member and a close friend. Please let me know how to arrange very many thanks Patsy

Thank you. This is all new to me but you've provided some fantastic information and explanations as to why this is so important and how I can very much help myself and others.

Exellent presentation in a simple to understand format...

Taking into account that the facilitator had a short amount of time I thought the content and delivery was excellent. Very informative and easy to understand/follow. I would recommend this as she came across as very approachable as well.

Relevant and very informative