Mindfulness Reviews

I really enjoyed myself and went away with a better understanding of mindfulness and how to use it at home/work.

Really positive experience, thank you.

Paul was a very good trainer who put me at my ease. The lunch and ice cream were sensational!

Really enjoyed the course and Jo did a great job of explaining everything very clearly with a very supportive and positive direction.

Lovely :-) great energy, calm and trusting environment.

Fantastic course and excellent presenter. Recommended for all prosecutors to manage work stress/ anxiety.

A very good informative course.