Happy Reviews

I always enjoy the practical part of the course and connecting with different people during the session to discuss ideas or put things into practice.

Great session - really pertinent to my role and well paced. As always, lots to take away and think about.

Really useful session - made me reflect on lots of past conversations and how I could have handled them differently. Useful tools to ensure I can approach positively in the future and set conditions for success. Thank you as ever to the awesome facilitators,

Loved this session, it felt very meaty indeed - even over Zoom.

Finding time to reflect - would really appreciate tips on how to achieve this when meetings are back-to-back day in, day out.

I really enjoyed the course and it was an opportunity to reflect on and understand my emotional reaction to situations. The Chimp Paradox and Mood Wheel were particularly interesting. The course was 'stretching' enough without being too hard or intense. It was a valuable course with key learnings being useful for personal and work life.

perfect pace, excellent discussions and I learnt new things. I've tried to do mindfulness in the past but it always felt unattainable for me. Now I know it's not

Engaging, enlightening and course leader encouraged engagement on areas that can be quite personal without judgement.

Today was excellent - it confirmed and reminded me of some things I knew already, but I enjoyed being there with my colleagues and Paul was fantastic. I had a real moment of realisation when he showed us the mood wheel (I've never seen this before) and I can immediately see the potential of using this in all kinds of situations. Thank you!

Fantastic course. The workshop was extremely helpful and had some fantastic resources and actions that I can apply to my day to day life in and out of work.