Happy Reviews

The session went really well. I have attended a resilience session before with new things for me to learn. I have been in a training session with Paul Gapper also previously and he is a superb host and trainer.

a good amount of interactive exercise, no forced activities, felt organic and natural

Very interesting content, no boring bits. Trainer had a good pace. Trainer was inclusive and well organised and knowledgeable. Really enjoyed the mindfulness experience and value the discussion. Found the resources very helpful, love the Mood Wheel. Will try some exercises with colleagues and recommend them to attend training in future.

so much to think about - another great session

We have found our flow so these sessions are well paced and enjoyable

Good pace. Very positive and thought provoking conversations and debates in the breakout rooms today. I took a lot from them

The session was very interactive and beneficial.

I think it was a very good, well balanced course which felt interactive and the right level of challenging.

Very good course and knowledgeable trainer, she took time to explain everything and made sure everyone understood and was able to practice.

Serena was a really good facilitator - made it very clear and made sure everyone was keeping up.