Showing 16,521–16,530 of 29,263 reviews
Loved the focus on more personal things we can do - it was again dipping in and out of things rather than going into them in more depth but there is now so much more we can go on and explore, like the mindfulness, if we would like to.
I would love to take some of these strategies and use them with my team.
The session offered some useful insights and reminders of the small steps we can all take to take the pressure off and look after our own, and our colleagues', wellbeing. There are several practical steps I can and will put into everyday practice.
Really enjoyed the course, it was really easy to follow and a nice balance of interactive and listening. Trainer was really lovely and put me at ease throughout.
a lot to take in today but Kevin was patient and great at explaining things. will need a bit of practice but will be a really useful tool.
great course, increased my confidence and I really liked the interaction between participants
Very helpful with lots of practical tips and ideas! Thank you :)
good, interactive, fast-paced. lots to think about!